No modern man is safe from power problems.They arise due to an unfavorable environmental situation, stress, breach of the principles of a healthy lifestyle.Chronic diseases, smoking, body overload, heavy physical and mental work are also contributing.Some drugs negatively affect the state of male health.The majority of the representatives of the strong half of humanity, in the face of problems, are not in a hurry to go to the doctor, resorting to the popular remedies for the treatment of impotence.What should attention do if the problem did not avoid it?Let's look at the algorithm of actions by sexual impotence.
Energy supply due to impotence
There are foods that affect the work of the organs of the genital area.The beneficial properties of products are the activation of blood circulation in the pelvic area.Eat the appropriate food to guarantee a blood flow to the floor cock.
Ginger
It contains biologically active elements, a vitamin-minine complex that has a beneficial effect on sexual function.The use of ginger helps increase the elasticity of blood vessels, strengthens its walls and carries the veins.After eating with this plant, a man feels a wave of strength and energy, points out an increase in libido and sexual activity.
How to take?
The ginger root can be chopped in a grater and add to cereals, salads, as well as use as a seasoning.Another proven recipe that generates from generation to generation is divided by a ginger tincture.
- Place a grated product in a three -liter bottle, pour boiled water.
- One hundred grams of ginger will need a liter of water.
- He insisted on a few hours, strain through a piece of cloth, take small doses in one day (fifty hundred milliliters).
- The resulting broth must be maintained in a dry cold place.
Onions and garlic
The secret of his work is that the products are an annoying factor for the bladder.This stimulates a wave of blood to the penis.Vitamins, which are part of onions and garlic, strengthen the general immunity of the body, increase resistance and male power.Fresco should be consumed to preserve the nutritional properties of products as much as possible.
How to use?
Some people hesitate to eat onions and fresh garlic, because an unpleasant smell of the mouth may appear, so you cannot talk about any sex.It is for such citizens that a recipe has been developed for a unique tincture.For preparation, you will need a crushed product and "fire" water.Cut two large bulbs, mix with five garlic nails.In a glass container, it is necessary to place the resulting mixture, pour it with alcohol (it must take two hundred milligrams).Cover the lid so that the air does not penetrate inside, wait for twelve days.All this time, it is advisable to store the tincture in the refrigerator or basement, observing the temperature regime.When the time comes, eliminate the firm fraction, take the drug resulting ten grams in the morning, in the afternoon and at night.
It is advisable to use tincture while eats.If you have a history of gastrointestinal tract diseases, it is impossible to take a tool with an empty stomach as a popular remedy for impotence.
Walnuts
They contain many useful fats of plant origin, vitamins, trace elements.Using nuts, you can not only establish the work of the genital area, but also to improve the condition of the skin and hair.
The regular use of nuts is the best reflected in the hormonal background of the human body, especially men.You can cook a walnut walnut paste.Mix the nuts in the proportion of one hundred grams for two hundred grams, let stand for two or three hours in the refrigerator, take thirty grams three times a day.
Chile's pepper
It can be used as an independent dish or as a seasoning.Acute pepper helps improve blood circulation, activates blood flow to the penis of the penis and helps produce endorphins.A man receives a powerful and long erection.
If you wish, you can make pepper tincture.You will need six to seven wells of the product, three hundred milliliters of alcohol.Muela Chile, pour alcohol, prepare to wait to cook for seven to eight days.Take ten grams in the morning and before bed thirty minutes before meals.
Seafood
They contain iodine, magnesium, vitamins of group V. Media, shrimp, squid, octopus at the same time have an exciting and relaxing effect.A man who is quiet is not worried about anything, because his erections can envy the greatest sexy giants.Regular seafood use contributes to testosterone production.Male hormone has a beneficial effect on human sexual activity.The product consumption standard is two hundred grams during the day.An excellent popular remedy for impotence!
Often, one of the causes of impotence is overweight.It is recommended for men suffering from additional pounds to pay attention to food.Eat more protein foods, reduce the amount of fats and carbohydrates in the diet.Food meals must be five or six during the day.Do not eat at night, drink a lot of water (two or two and a half liters), register in the gym to put your body in order.
Tinura to improve power
ModernPopular remedies for impotence treatmentEstablishing the use of tinctures.You can cook them at home.
Ginseng
- Put twenty -five to thirty grams of dry plants in a dark glass bottle.
- Add two hundred and fifty grams of alcohol.
- Give yourself the container, leave in the refrigerator for fourteen days.
You must use the resulting tool in the morning and afternoon, ten milliliters before starting a meal.The ginseng root has a medical effect on the genitourinary system due to the high content of vitamins, essential oils, trace elements.
Pink radio
- Take thirty grams of plants, place in a bottle, pour vodka (two hundred and fifty and Mililiteros).
- Leave seven to eight days in a cold place.
- Then, strain the composition through gauze, leave for another two or three days.
Take ten milligrams three times a day without binding meals.
Oak bark
It is advisable to cook the alcohol tincture of a dry oak bark.The proportion of raw materials and alcohol is fifty -two hundred milliliters.It is recommended to resist composition in a dark glass bottle under the temperature regime to sixteen degrees.
After fourteen days, you can start using tincture.Take half of the teaspoon daily before meals.Improving male power is associated with the presence of tannins in the cortex that activates the bloodstream in the penis during sex.
Swamp air
Put thirty grams of calamus in a bottle, pour alcohol (three hundred grams).Wait fourteen days, pour the completed composition in a dark container, take twenty grams twenty grams twice a day.An excellent remedy of the Field of Popular Remedies for the Treatment of Impotence.
Kalgan
The plant's tincture is simply done: take ten grams of a dry plant, pour alcohol (one hundred and fifty grams).Wait two weeks, strain the composition.Take the resulting tincture dessert spoon before each meal.Improving the power state is associated with the presence of tannins in the bark that activates the bloodstream in the penis during sex.
Important!Herbal tinctures should be taken very carefully, so that they can cause allergic reactions.
Herbal decoctions
The decoctions are effective popular remedies for the treatment of impotence.Herbs are sold in pharmacies, and it is easy to cook them.Therefore, the product is very popular among men.
San Juan grass
It helps increase energy reserve, eliminates fatigue and offers a good humor.You can cook tincture or buy tea ready to use in bags to prepare a cup.Have you decided to use the first way?Take fifty grams of grass, pour boiling water (five hundred milliliters).Drink in small doses during the day, regardless of food meals.
Coffin
An excellent tool to improve power activates blood flow to the vessels of the phallus, increases male power.Take fifteen grams of flowers and ten grams of grass, pour a glass of boiling water, wait ten to fifteen minutes.Cool a decoction, take one hundred grams before meals preferably three times a day.
Iván-Tea
It helps to obtain a sense of peace, which has a beneficial effect on the state of the body, namely the nervous system.To prepare, measure twenty five grams of plant, pour with a glass of hot water, which only boiled.Take one hundred milliliters three times a day.
Nettle
An Ortiga decoction is an excellent remedy of the field of traditional medicine to treat impotence.Pour twenty to thirty grams of ortigas with a glass of boiled water, wait an hour and a half, cool the decoction, take before each meal.
Ginseng
The ginseng root has long been considered a quality medication not only to improve power, but also to calm the nervous system, normalize metabolic processes.An excellent tool to activate blood circulation in pelvic organs.To prepare the medication, take fifteen grams of grass, pour a glass of boiled water, let it prepare.Take three times during the day before eating (for thirty to thirty -five minutes).
Be careful!Do not use popular remedies if the cause of erectile dysfunction is a serious illness.In this case, it is necessary to consult a doctor.
Impotence treatment exercises
If popular remedies supplement for the treatment of impotence with physical exercises, you will get a rapid effect and can restore your health.Pay attention to the gymnastic complex, which should be used as a complex therapy of sexual impotence.
Cramp
Place on the floor with a special carpet.The initial position on the back, the crossed hands in the castle are on the back of the head.Legs pressed to the floor, folded on the knees.Synchronically lift the knees and shoulder blades.Make the maximum number of repetitions two or three approaches to start, each day increasing the load.
Squats
The basic exercise provides the opportunity to significantly improve the condition of the genital area.After two or three days of gymnastics, it will notice the activation of blood circulation in the groin, an improved state of blood veins and vessels.The gymnastic complex also helps eliminate excess fat at the waist.It is considered a great advantage of the squatillas that during training there are damage to a large amount of muscles of the fibers and buttocks.For tissue regeneration, the male body begins to actively produce testosterone, which contributes to libido activation.
- Take a couple of weights in your hands, with a weight of fifteen to twenty -five kilograms (it depends on the level of physical training of a person).
- Now remain comfortably on a rubber carpet in vertical position.
- It is advisable to keep the weights in front of the body in the elongated upper extremities.
- In this case, keep the column straight, pull the stomach.
- Lower the body gently down.Raise your body gently up.
- Repeat the movement described fifteen times.
- Perform five to six approaches.
- Rest between the approaches for two or three minutes.
Lizards
An effective and excellent way to get rid of impotence is the thrust of the floor.I leave for millions of representatives of the strong half of humanity!In combination with popular remedies for impotence treatment, a double effect will be obtained.The exercise gives the opportunity to efficiently solve the chest muscles, the muscles of the hands and press simultaneously.Due to the improvement of the degree of daily resistance of the cardiovascular system, improve the activity of blood flow in organs and systems, after three to five training, the male impotent begins to become a person with a strong sexual constitution.
So let's start!
- Take the lowest emphasis.
- Comment the body and tighten the abdominal muscles.
- Fold your arms into the elbow joints (lower the body down).
- Pour on the floor with powerful idiots with even hands.
- Repeat the movement fifteen to twenty times.
- Make three or four approaches with the same number of repetitions.
- If the amount of repetitions will increase every time, you will get resistance work.
- It helps to extend sexual relations, because the rapid (premature ejaculation) does not threaten you.
- The rest between the approaches should not exceed one and a half to two minutes.
Results
If you had to face a problem, don't despair!The popular remedies will come to the rescue for the treatment of impotence, which are at the health guard of modern men.It can overcome the disease by eliminating provocative factors.
Remove from your diet, fried, fatty and sharp dishes.Stop drinking alcohol.You can't talk about any smoking!Pay attention to the situation at work, at home.If you have to get a lot of nervous, worry and worry, healing can be deposited in a long box.Take the nervous system in order, adjust the dream.Do not ignore a visit to the gym, except for excellent health, you will get self -confidence.
Women feel this and begin to show interest in representatives of the strong half of humanity practicing sports.The perfect body always attracts attention!In addition to visiting the gym, pay attention to everyday physical activity, comply with the standard of the steps recommended by the World Health Organization.Chronic internal organ diseases, bad habits, body overload, heavy physical or mental physical work, lack of complete sleep are introduced into the development of the disease.
Some drugs negatively affect male health.A large percentage of the strongest sex, faced with personal problems, is not in a hurry to consult a doctor, referring to popular remedies for impotence.
If the latter have not helped, you can connect "heavy artillery."Remember that the problem is easier to prevent you from eliminating later.Therefore, in the early stages of disease development, take action!Do not ignore the first symptoms of helplessness.You can cure once and for all if you keep your health.Do not be afraid to talk about the problem with doctors, to eliminate the problem.
Many men go through this sooner or later, you can handle it!Your health depends on you, always remember this.Good power and excellent sexual activity!